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Personal Training designed specific to you

 

Hi, my name is Cassie and I'm a Certified Personal Trainer in Sidcup, Bexley, Chislehurst, Dartford and surrounding areas.

 

I specialise in weight management, obesity and resistance training as well as those looking to improve their general fitness. 



 

Training techniques include:

 



* Circuits


 

* Running


 

* Weight Training

 


* Kettlebells


 

* Core Strength exercises

 

 

 

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Cassie Read

Personal Trainer

 

Tel: 07747604946

 

Mail: cassie.read.personal.trainer@outlook.com

 

Twitter @traininsidcup

 

I am enthusiastic about all aspects of health and fitness and passionate about passing my knowledge on to help others achieve their health and fitness goals.

 

I train outside in Sidcup and surrounding areas